FOCUS AND FLOW FOR MOMPRENEURS

A sustainable framework to help mompreneurs master their time and achieve their goals – without sacrifice.

Do you want to start or grow your business but feel like you'd be sacrificing precious time with your family? 

Or maybe you’re wondering, “What should I focus on each day, with my limited time, to move the needle forward?” “Where do I start – should I design my website first or start an email list?”

Focus and Flow supports mompreneurs like you from idea inception to completion, offering sustainable methods and a holistic approach to achieving your goals.

Available for purchase


“I so highly recommend this book to anyone wondering, ‘What’s next for me?’ Beautifully constructed and filled with loving, gentle encouragement, this is the perfect companion for all current and future mompreneurs on their journey!”
— Deni
Focus and Flow time management for mompreneurs

Inside you’ll learn how to…

  • Use a simple framework to identify your highest priorities and make an impact in the areas that matter most to you

  • Leverage the power of systems by creating a detailed execution plan – one that is manageable in the long run

  • Adopt new mantras and rituals in your life to carry out your plan persistently with more ease and peace of mind

  • Have the confidence and momentum you need to start each week feeling motivated and inspired.

Each chapter is filled with reflective prompts, frameworks, and exercises to help you define meaningful goals, design a simple plan, and launch your ideas into action.

Make your 6-month plan now so you can reach your goals and feel proud and fulfilled. This workbook will show you how! 

Buy the PDF ebook Buy from Bookshop*

*Buy from Bookshop to help local, independent bookstores thrive in the age of e-commerce.

About the Author

Maika is a business coach for impact-driven entrepreneurs. A lifelong passion for the human psyche, healing arts, and personal growth brought her to coaching, where her holistic approach integrates mindset, marketing strategies, and systems to help create sustainable changes and long-lasting results. She’s French-born in Japan, though she currently lives in Istanbul with her family.

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