Ep.17/ Spotlight on Bridget Rooth of MindSteadyGo - Wellness Consultant and Breath Coach
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"Get yourself a little team, people who share the same values. Because we all need help and to be in a community of business people that support you and give you feedback even when it's hard to hear.”
In today’s episode, I am proud to shine a spotlight on one of my private clients inside Intentional Business Building immersion, Bridget Rooth, co-founder of MindSteadyGo. Bridget shares how my group coaching program Attract Nurture Convert helped her launch a unique freebie that embodied her whole identity, and kickstarted her newsletter.
Bridget runs retreats from her home by the sea in Norfolk for people who need a reset and also offers one-to-one stress management support and training for executives or entrepreneurs, as well as delivering online programs.
In this episode, Bridget shares with us:
Why she decided that this was the right time to create and share a lead magnet.
How she came up with the freebie idea and format - and how she went from idea inception to sharing it with the world.
The most difficult part of the whole creative process and how she overcame it - you may recognize yourself here! I did.
What has launching a lead magnet changed for her and her business - and the shift of perspective.
How her lead magnet helped her kickstart her newsletter and double her mailing list.
The one piece of practical advice she’d like to share with you, Name, if you’re thinking of creating a lead magnet or perhaps started the process but got stuck along the way.
Here are my favorite takeaways from chatting with Bridget:
““ The only way to self-criticism is to get outside help. So I remember you sent me a loom video and gave me feedback on each slide. And that was amazing. And you helped me make it more coherent”.”
““Once you know what you want to talk about and how you want to talk about it, which medium you want to use, then it’s just a matter of following the steps and creating it.””
““What was very nice was that many people said that just opening the ebook made them feel less stressed. I think because of the artwork, and the style is quite minimal and calm. It was wonderful to get that feedback and to realise that I can actually create a feeling in someone with a piece of content that I’ve made. I found that really exciting. And yes, it makes me want to do more!””
Thank you for sharing your journey, Bridget. Please join me in congratulating Bridget for launching her freebie!
Make sure to download 6 Ways to Release Stress, Create Headspace, and Reconnect - Her mini guide is for executives, entrepreneurs and busy people who feel overwhelmed by work and family commitments and who want to learn how to de-stress, create headspace and reset their path to success.
About my guest, Bridget Rooth
Bridget Rooth is an entrepreneur, trainer, language buff and lifetime adventurer. She has worked all over the world, including 12-year stints in both France and China.
Bridget has combined her two loves of business & wellness in her company MindSteadyGo. She now designs and delivers wellness workshops in organisations internationally as well as running residential stress-busting training from her home by the sea in Norfolk, England.
Follow MindSteadyGo:
Website: www.mindsteadygo.com
Social media handle: https://www.linkedin.com/in/bridgetrooth/
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